Wednesday, April 27, 2011

Raspberry Chicken

So I realized that the past 3 recipes I have are chicken. Most of my freezer meals are chicken actually. It is because all you have to do is dump it in the bag and freeze it. Now that is my kind of prep :D I have several new "dump" recipes to try out next month too :)

Raspberry Glazed Chicken Freezer Recipe

1 1/2 lbs
chicken pieces (breasts, thighs, legs, etc)
3/4 cup rasberry jam
3/4 cup ketchup
1/8 cup white vinegar
1 tsp Worcestershire sauce
1 tsp chili powder
1/8 tsp salt

In a small bowl, combine jam, ketchup, vinegar, Worcestershire sauce, chili powder and salt, stirring well. Put chicken in a ziploc bag or freezer container and pour sauce over top. Refrigerate for about 1 hr, turning every 15-20 minutes. Place container or bag in freezer.

To cook:
Thaw chicken in
refrigerator over night. Remove chicken from container or ziploc and barbeque on the grill, or cook in the oven at 350F for 35-45 minutes (time will vary depending on chicken pieces you chose) until juices run clear and thermometer registers 165F. Great over rice

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